The Fitness Tag: Answering Fitness Questions with


I have teamed up again with a very successful blogger and friend, Yamily Benigni to answer some Fitness Tag questions.

I normally visit Yamily once a week, and we discuss strategies, blogs, our latest recipe and fitness ideas amongst other things.  However, during a certain visit, we decided to answer some Fitness Qs and As.  You can visit Yamily's blog here.
We are both training for the Cambridge 5k Race for Life to raise money for Cancer Research UK, so fitness and training are subjects we have been discussing of late.  In fact, Yamily is training for her first half marathon in Copenhagen later this year, so watch this space!

Anyway, here is our video:-
You can follow Yamily on Google Plus +Emagrecer Certo and Instagram @emagrecercerto.

Also, don't forget to visit our youtube channels - mine is Healthy Lifestyle Recipes and Yamily's is Emagrecer Certo.

Take care and stay fit and healthy! X

1 comment:

  1. Hi Lou, Thanks for this invitation, I loved it! We need plan other videos and tags do answer haha... It is weird to see myself speaking in english for the camera, I'm used to see in Portuguese haha...I really liked this tags. xx <3


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