Quick and Simple Barbecue BBQ Sauce for Chicken - 1 Minute Recipe
Today's post is about a recipe that has run in my family. It was originally a secret recipe, but now, the secret's out!! This recipe is sweet but low in fat, and it is sooo tasty. It does have a little bite to it as well as being sweet. This kick comes from the vinegar and mustard.It goes so well with any meat and gives a real lift to a meal. I made a special one minute video to go with this recipe. It's just basically a case of putting all the ingredients together in a saucepan and heating it up gently. So simple:-
One finely chopped onion (optional), half a cup of tomato sauce (can be ketchup), 2 tablespoons of dark brown sugar or honey, one teaspoon of mustard, one teaspoon of apple cider vinegar (or any vinegar), 2 teaspoons of worcestershire sauce.
Method to the madness
Fry the chopped onion in a little olive oil or frylight until brown. In a separate saucepan, mix all the ingredients. Place the onions on kitchen towel to get rid of excess oil.
Add the onions to the saucepan. Mix well.
I find barbecues such a simple, light and tasty way of cooking. I also have a whole playlist on my youtube page with barbecue recipes. I also have a blog article with a step-by-step guide on how to do a barbecue with loads of tips here.
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