Healthy Recipe: Clean Eating Peanut Butter Fudge - A Great Vegan Snack

I've just finished the school year here in Portugal (I'm gonna miss my students)!  To "reward" myself for my hard work over the last year, I thought I would treat myself to a rich (but vegan) and very sexy treat. It is a healthy type of peanut butter fudge so it is rich, dense, and protein and carbohydrate packed.  In fact it is so rich, you will only want to eat a small amount at a time!


It has a creamy texture which melts in your mouth.  I've made sure this is clean eating and a vegan recipe so it only contains natural ingredients and it's dairy-free. On the plus-side, it is sooo easy to make.  



Proof it's easy to make is the fact that the prep time is 5-mins and cooking time is 10-mins. However chill time is: 1-1.5 hours.


The full video, including all the ingredients, their quantities, as well as the method is here:


Ingredients:

1 cup of smooth low fat peanut butter
½ cup of coconut oil
6 tablespoons of honey
6 tablespoons of stevia 
½ of teaspoon of cinnamonextract
Pinch sea salt

Method: 

In a saucepan, add the peanut butter, coconut oil, stevia, honey, salt and cinnamon. Heat over low-medium while stirring gently.
Remove from heat, pour into an 6-by-6-inch glass square container.  
Place in freezer for one to 1.5 hours until solid but not frozen. Cut into squares and serve!




Nutrition Information per square serving:

Calories: 119
Protein: 3g
Fat: 10g
Net carbs: 6g
Fiber: 0.7g

Check out some more of my tasty vegan choccy biccy recipes here and click here for my vegan nutella recipe.



I would love to hear what you think about this vegan snack recipe - you can DM me on myoutube channelmy Instagram page, my facebook page, my pinterest page and my twitter account.  
Stay healthy,

Love Lou X

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